Your Best Diet

Your Best Diet

From the blog of YOG Talks #4 Guest Speaker Wendi Michelle

What is the best diet OR What should I be eating? These are the questions that I am asked at least twenty times a day. How I approach and respond to these inquiries will save you a lot of time, energy and money.

Let’s zoom out for a moment and look at this from an overarching perspective. There is no way one can honestly and accurately provide a response in passing without knowing dozens of other things including but not limited to, genetics, epigenetics, microbiome population, micronutrient levels, hormones, lifestyle and toxin loads. If someone is offering you specific dietary advise without digging into the complexity of the individual, plug your ears, sing ‘Row, Row, Row Your Boat’ at the top of your lungs and run!



77 thoughts on “Your Best Diet”

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  • Thanks so much for providing individuals with remarkably pleasant opportunity to read from this site. It is usually very beneficial and as well , stuffed with a good time for me and my office mates to search your blog more than three times in a week to read the newest guidance you will have. And indeed, I am also certainly amazed concerning the cool pointers you give. Selected 1 facts in this post are undeniably the simplest we’ve had.

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  • A lot of thanks for all of your efforts on this web page. Betty enjoys conducting internet research and it is obvious why. I learn all relating to the compelling tactic you create invaluable tips and hints by means of the web site and therefore cause participation from other people on this matter and our child is certainly being taught a lot of things. Take pleasure in the rest of the new year. You’re doing a fabulous job.

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  • I must show appreciation to the writer just for rescuing me from such a difficulty. As a result of surfing around throughout the the web and obtaining solutions which were not powerful, I figured my life was gone. Living devoid of the approaches to the problems you’ve solved all through the review is a crucial case, and those which could have adversely affected my career if I had not encountered your web page. Your good understanding and kindness in controlling every aspect was useful. I am not sure what I would have done if I had not come upon such a step like this. It’s possible to at this time look ahead to my future. Thanks a lot very much for your specialized and results-oriented help. I will not think twice to refer the website to anyone who would need care on this topic.

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  • Needed to write you one bit of note to be able to say thanks yet again over the amazing views you’ve shown in this article. It has been so remarkably open-handed with you to give freely just what a few individuals could have distributed for an electronic book in order to make some bucks for their own end, chiefly considering that you might have done it if you wanted. Those good tips likewise acted to be a fantastic way to fully grasp that other people online have the same keenness just as my personal own to learn good deal more with regards to this matter. I’m sure there are thousands of more fun periods in the future for folks who read your blog.

  • I enjoy you because of every one of your labor on this web page. Kate take interest in managing investigations and it is simple to grasp why. We notice all regarding the compelling method you present useful tips and hints through your website and attract contribution from other ones on this area of interest while my princess is truly being taught a whole lot. Enjoy the remaining portion of the year. You are carrying out a really great job.

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  • I would like to point out my affection for your kind-heartedness supporting persons who absolutely need assistance with your niche. Your real commitment to getting the solution across had been unbelievably useful and has regularly helped somebody much like me to attain their goals. The informative guideline indicates this much a person like me and further more to my colleagues. Warm regards; from all of us.

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  • I enjoy you because of all your work on this website. My mother really loves going through investigation and it’s really easy to see why. I know all about the dynamic method you provide vital ideas via your web blog and encourage contribution from others on that matter while our favorite simple princess is certainly understanding a lot. Have fun with the remaining portion of the new year. You’re the one doing a splendid job.

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  • I needed to put you one very little observation in order to say thanks a lot over again for all the stunning views you’ve contributed on this page. This is certainly open-handed with you to offer easily exactly what numerous people would’ve distributed for an e book to make some dough on their own, especially seeing that you might have tried it if you ever desired. Those points likewise served as the easy way to fully grasp someone else have the same dream just as mine to figure out many more with respect to this matter. I think there are several more pleasurable instances ahead for individuals that look into your blog.

  • I enjoy you because of your entire work on this blog. My mum really likes carrying out research and it is easy to see why. Most of us notice all about the compelling medium you make vital guidelines via this blog and as well as invigorate participation from other individuals on the idea and my daughter is discovering a whole lot. Enjoy the rest of the year. You’re carrying out a really good job.

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  • I simply needed to thank you so much all over again. I do not know what I would’ve tried without these creative concepts contributed by you over such a area. Certainly was the alarming condition for me personally, however , considering a specialized manner you managed that made me to weep for joy. I’m grateful for the guidance and in addition trust you recognize what a great job you happen to be doing educating many others via your website. I’m certain you have never come across all of us.

  • Thanks for your own effort on this blog. Gloria delights in managing investigation and it’s really easy to understand why. All of us learn all regarding the dynamic form you present helpful items via your website and in addition recommend response from others on this area of interest and our simple princess is certainly studying a lot of things. Enjoy the remaining portion of the new year. You are always carrying out a tremendous job.

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