Recent Posts

Fitness with a Twist

Fitness with a Twist

Stay tuned for some great fitness tips, including improvising when you’re on the go, on vacation, or when you just need a break from the gym and want to try something different. Of course, I’ll still show you how to get value out of that […]

Come Fly with Us

Come Fly with Us

To be adventurous is to be young at heart.  Traveling, particularly abroad, is quite often the best education one can receive. It opens our eyes, our hearts, and contributes to our growth. Here on the YOG blog, we’ll be busting our guts to keep traveling […]

Fat, Sick and Nearly Dead

Fat, Sick and Nearly Dead

This is definitely one of our favorite YOGumentaries, demonstrating health transformations of epic proportions, using the simple concept of juicing fruit and veg. The film follows Aussie banker Joe Cross as he travels across America on a 60 day juice fast, in an effort to […]

Bright Eyes – The First Day Of My Life

It’s not just the start of a New Year, but a new life for all you potential YOGs out there…

Fear

“I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.” Nelson Mandela

The Four Agreements

The Four Agreements

The best selling book by Don Miguel Ruiz is somewhat of a YOG bible for us. Ruiz basically gives four principles to practice in order to create love and happiness in our life.  Actually living by these agreements can be extremely challenging, but if practiced […]

New Years resolutions every YOG should make

25 New Years Resolutions Every Man Should Make In 2014 So it’s that time of year again when we all plan to change ourselves for the better starting January 1st.  Now, the YOG way would be to not have to wait till next year to […]

Johnny Depp

Johnny Depp

At 50, Johnny Depp epitomizes the meaning of YOG. Youthful looks, successful career and effortlessly cool, if there was a YOG hall of fame, he’d be one of the first inductees…

Welcome Yoggers!

Welcome Yoggers!

Stay tuned – the YOGs are coming in 2014 to bring you laughs and inspiration from Los Angeles, arguably the YOG capital of the world…