Recent Posts

South African YOG wins Mavericks Big Wave Surf Contest

South African YOG wins Mavericks Big Wave Surf Contest

In the chilly Northern Californian waters near Half Moon Bay, 40 year old Durban born YOG Grant ‘Twiggy’ Baker claimed the title of Mavericks Invitational Champion of 2013/2014. With a waiting period of 5 months, contest organizers are very selective about the ideal weather and […]

What SEXY-CONSCIOUSLY AWAKE Women NEED and DON’T WANT from MEN

What SEXY-CONSCIOUSLY AWAKE Women NEED and DON’T WANT from MEN

What Sexy, Consciously Awake Women NEED and DON’T Want From Men Ok fellas, you’re gonna want to read this. Don’t just take it from us what women want in a man…take it from the female horse’s mouth! Kelly Marceau is a consciously awake woman who […]

Random Acts Of YOG – Episode 1

Kicking off a series of short videos featuring random acts of kindness is this commemoration of National Hug Day. Hopefully this series will inspire not just YOGs but everyone to get out there and make just a small gesture to help put a smile on […]

Why You Need To Give and Receive a Hug Immediately!

Why You Need To Give and Receive a Hug Immediately!

So apparently it’s National Hug Day here in the US, and boy is it needed here with tension levels rising as people return to work after the holidays, or as for many parts of America, because it’s just so damn cold! But hugs should be […]

How Stress Causes Weight Gain

How Stress Causes Weight Gain

The National Center for Disease Control recently provided data that shows two out of three Americans are overweight or obese, making people of ideal body weight the minority. Consider at the same time, the weight loss and fitness industry is a multi-billion dollar machine. There […]

It’s the weekend

It’s the weekend

We know what you’re thinking…“It’s not the weekend, it’s Thursday you dicks (that’s a shame…language)”. Conventionally, this may be true, but why should the weekend only consist of two days and two nights? This TGIF mentality of cramming in two consecutive nights of partying, usually […]

Martin Luther King Jnr (Jan 15, 1929 – April 4 1968)

Martin Luther King Jnr (Jan 15, 1929 – April 4 1968)

When Dr Martin Luther King Jnr was assassinated, he was barely into his YOGhood years (aged 39). But by then, he had already achieved so much, most notably his role in the advancement of African American civil rights through non-violent activism which lead to him […]

Trust me…I’m a (witch) Doctor

Trust me…I’m a (witch) Doctor

As an Holistic Doctor I am all about preventive wellness. When sickness, pain or disease sneaks in, my plan of attack is always from a Naturopathic angle. We are self healers if we are placed into a state of balance. Stay tuned to my weekly […]

The Secret Life Of Walter Mitty

The Secret Life Of Walter Mitty

Out in cinemas now is Ben Stiller’s latest feature The Secret Life Of Walter Mitty. We normally review films that possess an element of the YOG factor, and this gem is coated with it. Walter Mitty (Stiller) works in the sterile corporate HQ of LIFE […]

Women want YOGs…fact.

Women want YOGs…fact.

A YOG. Women want a YOG. There I said it. And this is based on recent scientific research (we asked a couple of girlfriends the other night). Traditionally, women tend to seek an older man when it comes to more meaningful interactions. Some will say […]