YOGspiration

YOG Talks Partners Up With Conscious City Guide

YOG Talks Partners Up With Conscious City Guide

With the second edition of YOG Talks officially set for April 26th, what has also become official is the new partnership with online ticket sale and promotional platform Conscious City Guide. Not only will the conscious, do gooding peeps of Los Angeles be able to […]

First Ever YOG Talks A Raging Success

First Ever YOG Talks A Raging Success

Thursday, 15th February 2018 became a date of historical significance. On this day, around 7pm in an event space in Venice, California, a panel of five remarkable humans gathered to speak, with Los Angeles locals filling the room, to listen, to learn, to be inspired…and […]

The First Ever YOG Talks Has Finally Arrived!

The First Ever YOG Talks Has Finally Arrived!

You’ve heard of TED talks, well this is kinda the same but very different. Learn more on the night, as we hear from some influential YOGs in the community across different industries about their success, challenges, contribution, lifestyle and what it means to be a […]

Can We Go Deeper When Dealing With Depression In Athletes?

Can We Go Deeper When Dealing With Depression In Athletes?

This last week after the passing of my friend and former rugby colleague Dan Vickerman has been mournful and reflective. Many articles have come out regarding the implications of suicide and depression among professional athletes, even prompting several fellow rugbymen to step courageously forward  and share their own […]

How A Training Journal Saved My Neck

How A Training Journal Saved My Neck

Ok, so the title may be a little misleading in the hopes of getting your attention, but there is an element of accuracy to it and a great sentiment behind it. So let me explain… During my professional rugby career, I was required to train […]

Your New Year Checklist For Dominating 2017

Your New Year Checklist For Dominating 2017

In the spirit of New Year’s resolutions, here’s a checklist of the 11 top things to do right now to help ensure you make the most of 2017, and set you up for a future of success and YOGness. Download a time management app For […]

How I Really Feel About Turning 40

How I Really Feel About Turning 40

I’ll be honest, in recent years when birthday time rolls around, I hadn’t thought too much about getting older… until now. In reality, it shouldn’t feel much different to this time last year. But the numerical yearly value attached to my time on this Earth has a powerful […]

Tribute To A Legend

Tribute To A Legend

The Rugby World is mourning the loss of its original global superstar. Jonah Lomu launched into sporting stardom as a fresh faced 19 year old at the 1995 Rugby World Cup. But this came as no surprise for the many who had the privilege of […]

The Power Of Now

The Power Of Now

This International best seller by Eckart Tolle was somewhat of a savior of mine. Shortly after my career ending injury, my 2 ½ year relationship also broke down and I had also rented out my house and needed to figure out short term accommodation as […]

KELLY SLATER PERFORMS FIRST EVER AERIAL 540°

Looks like YOG Hall Of Famer Kelly Slater has done it again! The 42 year old 11 time world champ has reached yet another milestone, raising the bar for all those beneath him. This time, in similar fashion to pro skater Tony Hawk and his […]