YOGspiration

10% Happier with Dan Harris – #126: Hansa Bergwall, Reminding Us That We Die So That We Live

10% Happier with Dan Harris – #126: Hansa Bergwall, Reminding Us That We Die So That We Live

Dan Harris is a fidgety, skeptical ABC newsman who had a panic attack live on Good Morning America, which led him to something he always thought was ridiculous: meditation. He wrote the bestselling book, “10% Happier,” started an app — “10% Happier: Meditation for Fidgety […]

The Traveler’s Gift – Seven Decisions that Determine Personal Success

The Traveler’s Gift – Seven Decisions that Determine Personal Success

Only a few months ago, he was a successful executive. Now he’s a desperate man. Join David Ponder on an incredible journey to discover the Seven Decisions for success that can turn any life around, no matter how hopeless a situation may seem to be. […]

NPR TED Radio Hour – The Fountain Of Youth

NPR TED Radio Hour – The Fountain Of Youth

If you like watching TED Talks, you’ll love listening to the TED Radio Hour, hosted by Guy Raz (pictured). Guy Raz explores the emotions, insights, and discoveries that make us human. The TED Radio Hour is a narrative journey through fascinating ideas, astonishing inventions, fresh approaches to […]

Love Like a Super Attacher (Someone with a secure attachment style)

Love Like a Super Attacher (Someone with a secure attachment style)

From the blog of YOG Talks #3 Guest Speaker Dr. Wendy Walsh Despite what romantic movies, TV shows, and books tell you, love isn’t something that simply happens. It is a work of art created by you. Really. Finding love is less about meeting the […]

How Does Your Work Life Affect Your Sleep?

How Does Your Work Life Affect Your Sleep?

From the blog of YOG Talks #4 Guest Speaker Dr. Michael Breus Labor Day is coming up in a few days, a chance for most of us to take a last little summer break before fall gets underway. My family will be sticking close to […]

YOG Talks #5 – The Art Of Making An Impact

YOG Talks #5 – The Art Of Making An Impact

Who would have thought we’d be talking about a fifth YOG Talks this year already?! Well, you’d better believe it, and it’s going to be a belter! Anybody who has been to a YOG Talks would know that there is always an underlying theme of […]

The School Of Greatness Podcast – Using Humor To Overcome Fear

The School Of Greatness Podcast – Using Humor To Overcome Fear

Lewis Howes, former Pro Athlete and now Lifestyle Entrepreneur hosts The School Of Greatness Podcast which now features well over 500 episodes. Of the many many many guests he has interviewed, one of my favorites is Comedian turned Motivational Speaker Kyle Cease. Kyle does incredible […]

Your Best Diet

Your Best Diet

From the blog of YOG Talks #4 Guest Speaker Wendi Michelle What is the best diet OR What should I be eating? These are the questions that I am asked at least twenty times a day. How I approach and respond to these inquiries will […]

A Guide To The Good Life – The Ancient Art Of Stoic Joy

A Guide To The Good Life – The Ancient Art Of Stoic Joy

If you’re unfamiliar with the ancient philosophy of stoicism, this book is for you. Even if you are well versed in the likes of celebrated Roman Stoics such as Marcus Aurelius, Seneca and Epictitus, you will find the author William B. Irvine’s overview a pleasant […]

YOG Talks No. 4 Attendees Can Now Rest Easy

YOG Talks No. 4 Attendees Can Now Rest Easy

The lucky attendees of YOG Talks No.4 held on Wednesday night July 18th are still talking about the value created by the guest speakers. It was wonderful to hear from Venice YOG Couple Nicole Landers and Mike Shibel speak about what they are creating in […]