YOGspiration

YOG Talks 3 – Oh What A Night!

YOG Talks 3 – Oh What A Night!

There were plenty of bums on seats yet again for the third edition of the wildly popular YOG Talks last Thursday, 31st May. There was art on show and the vino did flow as good people gathered to connect, inspire and be inspired in the […]

The Stage Is Set For YOG Talks #3 – The Evolution Of Relationships

The Stage Is Set For YOG Talks #3 – The Evolution Of Relationships

The excitement is brewing for YOG Talks #3 and it is set to be yet another monumental occasion. The format will be similar to that of last month’s YOG Talks #2, with a themed panel discussion featuring two influential speakers representing both the male and […]

8 Steps To Stop Surviving And Start Thriving

8 Steps To Stop Surviving And Start Thriving

Have you ever found yourself on a Sunday evening, wondering how it’s already Monday the next day? Perhaps on occasions you’ve looked back on the week and fail to remember any significant experiences you may have had? Maybe you have an interesting life, but you […]

YOG Talks #2 Makes A Big Impression

YOG Talks #2 Makes A Big Impression

On Thursday, April 26th, 2018 at 7:00pm, the YOG community grew. Some familiar faces returned from the first ever YOG Talks back in February, but the majority of the 60+ crowd were new comers, and they were not disappointed. This second coming of YOG Talks […]

YOG Talks #2 Speakers Ready To Melt Minds!

YOG Talks #2 Speakers Ready To Melt Minds!

With YOG Talks #2 only a couple of sleeps away, I thought it was appropriate to whet your appetites by introducing the Guest Speakers for the evening. The main theme for the panel discussion will be The Challenges and Rewards Of Living Authentically, and these two […]

YOG Talks Partners Up With Conscious City Guide

YOG Talks Partners Up With Conscious City Guide

With the second edition of YOG Talks officially set for April 26th, what has also become official is the new partnership with online ticket sale and promotional platform Conscious City Guide. Not only will the conscious, do gooding peeps of Los Angeles be able to […]

First Ever YOG Talks A Raging Success

First Ever YOG Talks A Raging Success

Thursday, 15th February 2018 became a date of historical significance. On this day, around 7pm in an event space in Venice, California, a panel of five remarkable humans gathered to speak, with Los Angeles locals filling the room, to listen, to learn, to be inspired…and […]

The First Ever YOG Talks Has Finally Arrived!

The First Ever YOG Talks Has Finally Arrived!

You’ve heard of TED talks, well this is kinda the same but very different. Learn more on the night, as we hear from some influential YOGs in the community across different industries about their success, challenges, contribution, lifestyle and what it means to be a […]

Can We Go Deeper When Dealing With Depression In Athletes?

Can We Go Deeper When Dealing With Depression In Athletes?

This last week after the passing of my friend and former rugby colleague Dan Vickerman has been mournful and reflective. Many articles have come out regarding the implications of suicide and depression among professional athletes, even prompting several fellow rugbymen to step courageously forward  and share their own […]

How A Training Journal Saved My Neck

How A Training Journal Saved My Neck

Ok, so the title may be a little misleading in the hopes of getting your attention, but there is an element of accuracy to it and a great sentiment behind it. So let me explain… During my professional rugby career, I was required to train […]