Stay tuned for some great fitness tips, including improvising when you’re on the go, on vacation, or when you just need a break from the gym and want to try something different. Of course, I’ll still show you how to get value out of that gym membership you bought in January and rarely use.
I’ll be combining my background as a Professional Athlete and Qualified Personal Trainer to bring you a lot of cool stuff you may not have seen or tried before.
Don’t be put off by the occasional infusion of humor either. Just because I don’t take myself too seriously, the opposite applies when it comes to your health and fitness, and I actually know what I’m talking about!