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A Guide To The Good Life – The Ancient Art Of Stoic Joy

A Guide To The Good Life – The Ancient Art Of Stoic Joy

If you’re unfamiliar with the ancient philosophy of stoicism, this book is for you. Even if you are well versed in the likes of celebrated Roman Stoics such as Marcus Aurelius, Seneca and Epictitus, you will find the author William B. Irvine’s overview a pleasant […]

Attachment Style in Romantic Attraction

Attachment Style in Romantic Attraction

From the blog of YOG Talks #3 Guest Speaker Dr. Wendy Walsh My phone has a digital clock set to some master satellite that can’t be wrong. This device is the wheel on which my own attachment style spins. If I am hugely sexually attracted […]

Understanding Glycine

Understanding Glycine

From the blog of YOG Talks #4 Guest Speaker Dr. Michael Breus This amino acid enhances sleep and supports whole-body health You might not know it by name, but the tiny amino acid glycine is hard at work in your body right now, maintaining strength and support […]

YOG Talks No. 4 Attendees Can Now Rest Easy

YOG Talks No. 4 Attendees Can Now Rest Easy

The lucky attendees of YOG Talks No.4 held on Wednesday night July 18th are still talking about the value created by the guest speakers. It was wonderful to hear from Venice YOG Couple Nicole Landers and Mike Shibel speak about what they are creating in […]

The Life Stylist Podcast – Anti Aging Miracles and Biohacking Super Powers

The Life Stylist Podcast – Anti Aging Miracles and Biohacking Super Powers

From the Podcast of YOG Talks #1 Guest Speaker Luke Storey If you name a weird health device, I’ve probably tried it. I’m always looking for the best, the newest, and the most powerful ways to transform my health – but after over 21 years, […]

YOG Talks #4 – The Science Of Rest & Recovery

YOG Talks #4 – The Science Of Rest & Recovery

YOG Talks No. 4 will provide something a little different for the lucky audience members compared to previous events. The theme this time around will have a health science basis, specifically focussing on sleep and recovery. Come along and have your health questions and concerns […]

YOG Talks 3 – Oh What A Night!

YOG Talks 3 – Oh What A Night!

There were plenty of bums on seats yet again for the third edition of the wildly popular YOG Talks last Thursday, 31st May. There was art on show and the vino did flow as good people gathered to connect, inspire and be inspired in the […]

The Stage Is Set For YOG Talks #3 – The Evolution Of Relationships

The Stage Is Set For YOG Talks #3 – The Evolution Of Relationships

The excitement is brewing for YOG Talks #3 and it is set to be yet another monumental occasion. The format will be similar to that of last month’s YOG Talks #2, with a themed panel discussion featuring two influential speakers representing both the male and […]

8 Steps To Stop Surviving And Start Thriving

8 Steps To Stop Surviving And Start Thriving

Have you ever found yourself on a Sunday evening, wondering how it’s already Monday the next day? Perhaps on occasions you’ve looked back on the week and fail to remember any significant experiences you may have had? Maybe you have an interesting life, but you […]

YOG Talks #2 Makes A Big Impression

YOG Talks #2 Makes A Big Impression

On Thursday, April 26th, 2018 at 7:00pm, the YOG community grew. Some familiar faces returned from the first ever YOG Talks back in February, but the majority of the 60+ crowd were new comers, and they were not disappointed. This second coming of YOG Talks […]