Month: March 2014

Jamie Oliver

Jamie Oliver

Jamie Oliver MBE is no ordinary celebrity chef. Possessing a somewhat childlike exuberance for food, he has entertained us and tantalized our taste buds through his numerous TV shows and cookbooks for nearly two decades. But it is his crusade against childhood obesity, among other […]

What’s The Deal With Alkaline Water?

What’s The Deal With Alkaline Water?

Alkaline water: Real or a scam? It is the big talking point these days. Those shopping at Wholefoods market are buying alkaline water, while those at Ralph’s are buying cases of ‘non-alkaline‘ or as i’d rather call it, ‘acidic’ water. I have personally tested numerous brands of bottled […]

Can you say ‘YOG’ with an ‘A’?

Can you say ‘YOG’ with an ‘A’?

Following up from our post on preventive wellness, I thought it would be a good idea to delve into one of the most effective methods of relieving pain, preventing injuries and maintaining physical and mental health…YOGA. Even though yoga has been around for thousands of […]

Pain Management vs Preventive Wellness

Pain Management vs Preventive Wellness

You only have to turn on your television and watch any commercial pushing another drug to see how out of control the health ‘care’ system has become. I keep thinking I’m watching an episode of ‘Saturday Night Live’ when they list all the side effects, […]