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8 Steps To Stop Surviving And Start Thriving

8 Steps To Stop Surviving And Start Thriving

Have you ever found yourself on a Sunday evening, wondering how it’s already Monday the next day? Perhaps on occasions you’ve looked back on the week and fail to remember any significant experiences you may have had? Maybe you have an interesting life, but you […]

YOG Talks #2 Makes A Big Impression

YOG Talks #2 Makes A Big Impression

On Thursday, April 26th, 2018 at 7:00pm, the YOG community grew. Some familiar faces returned from the first ever YOG Talks back in February, but the majority of the 60+ crowd were new comers, and they were not disappointed. This second coming of YOG Talks […]

YOG Talks #2 Speakers Ready To Melt Minds!

YOG Talks #2 Speakers Ready To Melt Minds!

With YOG Talks #2 only a couple of sleeps away, I thought it was appropriate to whet your appetites by introducing the Guest Speakers for the evening. The main theme for the panel discussion will be The Challenges and Rewards Of Living Authentically, and these two […]

YOG Talks Partners Up With Conscious City Guide

YOG Talks Partners Up With Conscious City Guide

With the second edition of YOG Talks officially set for April 26th, what has also become official is the new partnership with online ticket sale and promotional platform Conscious City Guide. Not only will the conscious, do gooding peeps of Los Angeles be able to […]

Cryotherapy – The New Ice Age

Cryotherapy – The New Ice Age

What is Cryotherapy? Cryotherapy has become somewhat of a buzzword in the health and fitness world as a method for fast, effective recovery, especially following high intensity or high volume physical training. According to Matt at Coast Cryo located in Venice, California, “Cryotherapy is the use […]

First Ever YOG Talks A Raging Success

First Ever YOG Talks A Raging Success

Thursday, 15th February 2018 became a date of historical significance. On this day, around 7pm in an event space in Venice, California, a panel of five remarkable humans gathered to speak, with Los Angeles locals filling the room, to listen, to learn, to be inspired…and […]

Transform Your Life – 10 Principles Of Abundance And Prosperity

Transform Your Life – 10 Principles Of Abundance And Prosperity

Author and transformational trainer Chris Lee may not be as well known as Tony Robbins, but his teachings are just as effective, and commitment to transforming lives is surely on par. Transform Your Life – 10 Principles Of Abundance And Prosperity is an easy to […]

The First Ever YOG Talks Has Finally Arrived!

The First Ever YOG Talks Has Finally Arrived!

You’ve heard of TED talks, well this is kinda the same but very different. Learn more on the night, as we hear from some influential YOGs in the community across different industries about their success, challenges, contribution, lifestyle and what it means to be a […]

Tony Robbins

Tony Robbins

One of the main characteristics of a YOG, is inspiring people. There are not too many people on this planet, dead or alive, who inspire others to the degree and sheer reach of motivational speaker and best selling author Tony Robbins. Not only does he coach the […]

Can We Go Deeper When Dealing With Depression In Athletes?

Can We Go Deeper When Dealing With Depression In Athletes?

This last week after the passing of my friend and former rugby colleague Dan Vickerman has been mournful and reflective. Many articles have come out regarding the implications of suicide and depression among professional athletes, even prompting several fellow rugbymen to step courageously forward  and share their own […]


Must Read Of The Week

Transform Your Life – 10 Principles Of Abundance And Prosperity

Transform Your Life – 10 Principles Of Abundance And Prosperity

Author and transformational trainer Chris Lee may not be as well known as Tony Robbins, but his teachings are just as effective, and commitment to transforming lives is surely on par.

Transform Your Life - 10 Principles Of Abundance And Prosperity is an easy to follow, compelling read that will have you ready to jump off the couch and leaping into your new life of abundance and fulfillment. Chris shows you how to discover the mindset that can create the prosperity you deserve. This book reveals the life changing principles of abundance and prosperity that Lee teaches in his highly acclaimed workshops, of which I have been lucky enough to be a student!

Within the covers you'll also learn:
- The one thing everyone must do before they can create abundance
- How to uncover your limiting beliefs so you can awaken true abundance and prosperity
- The right way to use visualization, affirmations, and declarations
- How to set goals and move toward them with persistence and clarity.
and much more...

The book has also just been released on Audible so you can experience the passion, warmth and exuberance that radiates from Chris which impacts thousands of lives on a daily basis.